Do something different!
When what you’re doing isn’t working, it’s time to do something different.
We all know that, but it’s sometimes tough to practice.
Like today. I’m preparing (mentally) for another half-marathon on Sunday, the annual Columbus Marathon & Half Marathon series. It’s my third half-marathon this year, and I’m feeling questionable just like always.Read More
That Voice Inside Your Head
I went for my usual Sunday morning run with my friend, Mary, and we had a beautiful morning: the sun was out, it was over 40 degrees and for the first time in months we weren't in thick ice or snow. We catch up while we run, so Mary mentioned her maddening run the day before: one of those where "the voice" inside your head (aka "the gremlin" sitting on your shoulder) is whispering and whining loud and long in a tone that just won't stop.Read More